As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

When dance instructor Isabella Picinic moved to Coral Springs from Miami last February, she identified a niche that needed ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony Elemental Media; Mariner Books I don’t know a single ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

New York, NY – Ballet Hispánico School of Dance announces spring adult classes, available now! The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers, and anyone who ...

At Pico and La Cienega lies a glass door. As you enter, the smell of sweat intermingles with the tittering of classical piano music. In the waiting room, a smattering of people are adorned in every ...

Mistakes are met with laughs and gentle corrections. It’s Thursday evening at Springs Dance, and Kamille Galant is teaching adult ballet level 5. Here, individuals can learn and practice ballet at any ...