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The Nuroe training consists of 40 sessions, each lasting 15-20 minutes. It’s designed for school-age children and teens, ...
"The key to an excellent memory is to take intentional actions to improve your cognitive abilities every day," writes Anthony ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day ...
But these pattern-based exercises are not the only ways Konrad keeps his memory refreshed. "Besides mnemonics, I try to use some short mindfulness exercises daily," Konrad said.
It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible for cognitive development.
If you want to integrate a brain exercise into your routine as a way to support your memory, Dr. Jeffrey Portnoy, PhD, a neuropsychologist at Holy Name Medical Center, says that interactive games ...
Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.
Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.
While this link between exercise, BDNF, neurogenesis, and memory is very well described in animal models, experimental and ethical constraints mean that its importance to human brain function is ...
Researchers found a modest increase in intelligence for children who participated in a regular exercise program.