What researchers found out that may surprise you.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the disease.

And they're actually pretty fun.

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...