Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

Memory is vital for identity and adapts to lifestyle. Experts reveal science-backed habits to boost memory and learning. Healthy eating, quality sleep, and exercise strengthen neural connections.

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

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The SQ3R method is a structured approach to make reading an active learning exercise. It follows a five-step format: Survey, ...