The muscle-up is a pretty unique exercise. It's considered a "radial" pull up because you're exploding up and around the bar ...

With a giant Indiana Jones ball of street-smashing doom and insane twin-helicopter hijinks that lift a car into the air, the first Fast X trailer that dropped on Friday teases the kind of bonkers ...

They're widely known for aesthetic, shiny, muscle-exploding poses, sometimes plastered on calendars or delivered on stage. But for the bodybuilders, bikini models and figure and physique competitors ...