Negative self talk finds its way into many people's heads and is very common in early recovery. So what is one to do?

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

EL PASO, TX (KVIA) -- UTEP announced a study that was completed, stating the propensity to drug addiction starts with the first drug experience. Consuming the additive substance mostly starts with ...

An ideal client or patient for me is someone who is motivated for change, or is seeking change in some area of their life. I have experience in treating anxiety disorders, substance use/addiction, and ...

What’s driving the permanent crisis of drug addiction? To express the ambient feeling that “things are getting worse,” there exists, of course, a meme. It plots iterations of a chart, and on its ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...