We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...
A recent study published in Neuropsychologia has identified specific patterns of brain connectivity that can predict an ...
I have a client in my IGNTD Recovery course who always believes that everyone he knows is going to leave him and that everything he does will result in complete disaster. I don’t wonder why he feels ...
Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...
More parents are concerned about internet addiction by their adolescent children than substance addiction, according to the results of a survey published in JAMA Network Open on Oct. 26. Parents of ...
The addiction label for Instagram use is often misleading, reducing users' control and increasing self-blame, despite rare clinical addiction symptoms.
Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...