Windows 11 comes with a feature called Night light, which can reduce the amount of blue light emitted by your screen.

Hardware limitations in Arm-based chips are causing issues with Windows 11's Night Light feature on external displays.

For years, we’ve been told to put our phones away before bed. The common culprit? Blue light exposure, which has been linked to disrupted sleep. But new insights suggest it might not be the glow of ...

Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...