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None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...
Intrusive thoughts are some of the most personal and agonizing symptoms of obsessive-compulsive disorder. Thanks to OCD, just one single unpleasant thought or image—violent, sexual, obscene, ...
Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...
You're standing on a balcony enjoying the view, and suddenly, a disturbing thought flashes through your mind – "What if I jump?" Or maybe you're holding your ...
You must have heard people recklessly throwing around the term ‘OCD’ whenever they want to convey how much they love ...
My OCD tells me to lick my lips in a circle, three times in a row. These circles must be exactly the same, perfectly tracing over the previous circle. I think about how ridiculous that would look and ...
Cohen calls intrusive thoughts a form of "mind babbling" or "random, involuntary and unintentional thinking" that can be relentless and difficult to quiet down. "While not all the 'babble' is harmful ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Obsessive Compulsive Disorder traits are not always obvious. They can linger under the surface, helping to form behaviours that are often given other diagnoses and only emerge as OCD when a person ...