Your morning routine might include a diet soda, maybe a few slices of bacon, perhaps some packaged cookies for a snack. These ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.

The changes, announced by RFK Jr, received mixed reviews from experts, in particular over concerns some could lead to people eating more saturated fats.

Changes to the standards include a mix of “Make America Healthy Again” rhetoric and longstanding nutrition recommendations.

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...

Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

A new meta-analysis dives into how a diet high in ultra-processed foods can impact your health. Researchers conducted an analysis of existing research to learn more about the links between ...

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...