UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers ...
Manufacturers often add salt to processed foods in order to prolong shelf life.
UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death ...
Ultraprocessed foods can be considered unhealthy because they are often low in essential nutrients such as vitamins, minerals ...
Ultra-processed foods (UPFs) should face stricter regulation, a study has argued, after it found that they were more similar ...
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
The Trump administration continues to solidify its focus on curbing chronic disease under its Make America Healthy Again (MAHA) movement, ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Increased inflammation and elevated resting heart rate may partially explain the link ...
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