Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its primary energy source. Learn how protein helps with energy here.

The kidneys perform blood filtration to extract waste products that result from protein breakdown, which they then transfer to urine. The body produces nitrogenous waste when it breaks down protein, ...

In the fast-evolving field of medical science, a new artificial intelligence model may be about to change the way mRNA-based ...

Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

Protein isn't just for gym bros looking for ridiculous gains—it’s key to your overall health. Experts say that if you skimp ...

A research team revealed that microplastics introduced into the body may bind to proteins in vivo, disrupt the function of brain cells, and act as neurotoxicants. Based on proteomics analysis, the ...

A new artificial intelligence (AI) tool that draws logical inferences about the function of unknown proteins promises to help scientists unravel the inner workings of the cell. Developed by KAUST ...

Researchers have found a new function for an existing protein. They discovered that TIMP-1, a protein traditionally known to prevent damage to the body's cells and tissues, plays a critical role in ...

Protein has earned its status as the golden child of weight loss nutrition. We’ve been told to load up on chicken breasts, Greek yogurt, and protein shakes to boost metabolism, build muscle, and stay ...

Protein has numerous health benefits. But how much should you actually be eating? It depends on a few factors. Here's how to ...