A 12-month, home-based exercise program improved exercise capacity and patient-perceived fitness in adults with COPD but did not affect dyspnea, according to new data published in Chest. “Home-based ...

GRAND FORKS, N.D. -- The turning point for Kevin Praska came three years ago, when he lost his breath tying his shoes. "I knew then, something's gotta change," he said. That realization prompted him ...

If you rewind a few decades, you would have seen few ladies going out or visiting the gym. The gyms were packed with muscular males, whereas women’s workouts consisted solely of cardiovascular ...