The human mind is a powerful tool, capable of creating, imagining, and influencing our reality. It is the epicenter of our thoughts, feelings, and physical responses. Yet, despite its significance, we ...

As a coach, I strongly believe that everything you’ve successfully achieved has been an example of your inherent power, a power we all have. Further, everyone can successfully achieve their goals, ...

The deadline to register for Wednesday's (June 12) Center for Healthy Living workshop on “Thoughts, Feelings and Actions Aligned” is Tuesday (June 11). Those interested should register via the Healthy ...

This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? Are your emotions working ...

Therapy can help change how we feel and ultimately improve our lives. Engaging in therapy is an act of courage which can have surprisingly positive results, improving one’s mood, thoughts, feelings, ...