A gradual shift to healthier eating is more likely to stick and can reap long-lasting rewards, according to nutrition experts. Making dramatic overnight changes to your eating habits can shock your ...

In the last few years, many people who never thought they’d be the work at home type got a big taste of ditching the daily commute. They're now able to show up at their computers from home to complete ...

Transitioning from the crib to a bed can be a difficult process for a child – and his or her parents. Dr. Annie Zimmer is a board-certified pediatrician at Boys Town Pediatrics. To read more about Dr.

Less attention to schedules, homework and bedtimes can often make summer an enjoyable break from the regular routine. Getting children and teens back into the groove as the school year approaches can ...

Alumnus Marco Leung graduated From Virginia Tech in 2012 with a major in computer science. He is now a business technology analyst at Deloitte. Here are his tips for securing your dream job. Career ...