For years, psychologists have been using visual imagery to help people improve their lives. Now you can learn the best methods that will make visualization effective for you.

Visualization can be a powerful technique to help you unwind, relieve stress, and even fall asleep. Instead of focusing on your anxious, fearful images, visualization expands your ability to focus on ...

Find out about how you can use visualisations in your work and personal life. This will help you to create a life that you are happy with, and reach your potential.

In a market where values guide purchasing decisions, visuals have the power to make or break trust. For SMBs, showing the ...

Mentally rehearsing tough spots in workouts or competitions can be a useful tool to beat those obstacles when you meet them in real life. Here's a for ...

As the focus on plant optimization via device and system data increases, a higher level of attention is being paid to data visualization to better direct process improvement efforts. Dashboards are ...

What is creative visualization and how does it help with manifesting your dreams and desires? As a cardiologist and a shaman, I use visualization in my medical practice. Whatever your wildest dreams ...