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7 Exercises Trainers With Six-Pack Abs Do Every Week

Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves following a careful diet and exercise plan, and may even require certain genetics. Despite ...

Want a Six-Pack by Summer? These 3 Abs Exercises Are All You Need.

ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you ...
Essence

3 Fitness Exercises To Get Sculpted Abs Like Serena Williams

What can’t Serena Williams do? Since picking up the tennis racquet at four years old, she’s won 23 Grand Slam singles titles and four Olympic gold medals. Not to mention, she’s now a mother of two, ...
Yahoo

No, you aren't likely to get abs in 30 days. Here's how long it actually takes.

While getting a chiseled six-pack is certainly easier said than done, just about everyone is capable of doing so at one point or another throughout their life. Accomplishing this starts with a strict ...
Today

How Long Does It Take to Get Abs? A Trainer Explains

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...
Men's Journal

Pro Bodybuilder Breaks Down the 5 Abs Exercises That Built His Six-Pack

View post: These Gift-Worthy Ugg Slippers Are Now Nearly 30% Off at Nordstrom Rack In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...
Well+Good

This low-impact exercise is to thank for Adam Rippon’s abs

Olympic figure skater Adam Rippon has worked hard to get his physique, and one aspect he uses in his training is simple: he focuses on breathing. Here's exactly how to get killer abs using his trainer ...
Women's Health

You Asked: How Long Does it Actually Take to Get Abs? Here's the Expert Answer

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're probably assuming you need to do one of two things to speed up the process: ...
AOL

LE SSERAFIM shared their workout routine – and it’s going viral for helping people get abs

Being able to belt out a song while performing strenuous choreography requires strength, stamina and lots and lots of practice. So it’s no surprise that we’re all curious to know which workouts pop ...
Prevention

Denise Austin, 67, Demonstrates Standing Exercise to ‘Tone and Tighten’ Abs

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...
Essence

Here Are 3 Exercises You Can Do To Get Kelly Rowland’s Defined Abs

Kelly Rowland has always been stunning, but recently, the performer has been glowing inside and out. Lately, we’ve seen her grace red carpets, Hollywood premieres, and parties looking fantastic and ...