It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Sea salt and Himalayan salt are nutritionally similar, although they ...

Medically reviewed by Kayla Girgen, RD Himalayan salt and sea salt have different mineral compositions based on their region of origin.Both salts are more natural than table salt, but may contain ...

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...

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My family and I stand steps from the ocean, just south of Kona’s airport. Salt is everywhere—we smell it in the air, even ...