That vitamin bottle on your kitchen counter promising improved energy, stronger immunity, or enhanced performance might hide an uncomfortable truth – many popular supplements can damage your kidneys ...
Vitamin B12 supplements may help treat certain symptoms of kidney disease. They can assist in preventing anemia and may also treat vitamin B12 deficiencies, which are common in people with kidney ...
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...
From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. But did you know that fruits ...
Nutrition specialists say the right fruits can protect your kidneys, reduce inflammation, and support long-term renal ...
Control uric acid naturally this winter with oranges, guava, papaya, apples, pears, and pomegranate—nutrient-rich fruits that ...
The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...
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8 foods naturally high in vitamin B12

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...
We all love the idea of supplements, right? A little pill here, a powder there, and suddenly we’re healthier, stronger, or ...
Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.
Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...