5 Ways to Lower Your Car Payments

Learn five strategies to reduce your car payment.

Data shows lower-income households are hit harder by the economy's ups and downs

NPR's Ayesha Rascoe speaks to Bank of America Institute's David Tinsley about what the data reveals about affordability in the U.S. as the Federal Reserve approaches its final meeting of 2025.
Verywell Health on MSN

15 Snacks Proven to Help Lower Your Blood Pressure Naturally

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.
Healthline

17 Foods to Lower Your Blood Sugar

Certain foods like broccoli and seafood can help regulate blood sugar levels due to their unique properties and nutrients. Incorporating nuts, okra, and flaxseed into your diet may help you manage ...
Prevention

This Easy Lower Body Workout Strengthens Your Legs in 20 Minutes

Whether you want to increase your sports performance, lose weight, or just make everyday movement easier, strengthening your lower body is key. "Your legs are the wheels that carry you through the ...
Men's Health

How to Train Your Lower Abs for a Stronger Core

FOR YEARS, THE six-pack has been the pinnacle symbol of a super fit body. The midsection's muscles are a signifier for many, and achieving the washboard look is a common goal. The question is, how can ...