As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

When dance instructor Isabella Picinic moved to Coral Springs from Miami last February, she identified a niche that needed ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

At Pico and La Cienega lies a glass door. As you enter, the smell of sweat intermingles with the tittering of classical piano music. In the waiting room, a smattering of people are adorned in every ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony Elemental Media; Mariner Books I don’t know a single ...

New York, NY – Ballet Hispánico School of Dance announces spring adult classes, available now! The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers, and anyone who ...

On a Tuesday in September, Mary Ruble walked up to the barre of the Westside School of Ballet in Santa Monica for a 7:45 a.m. ballet class, joining about 30 women of all different ages. They stretched ...

Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in August. (Zoe Cranfill / Los Angeles Times) For the record: 11:40 a.m.