A triangular UFO captured on infrared over Area 51 has gone viral, starting alien theories and questions about secret ...

Shakira’s six-move core circuit proves you don’t need hours in the gym to build a strong, dance-ready midsection. This fast, trainer-designed workout targets obliques, deep stabilizers, and cardio all ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

The search for life beyond our solar system heated up this year when scientists reported a tantalising signal from an exoplanet of a molecule that is known to be produced exclusively by life on Earth.

Mile repeats, intervals, long runs, oh my! With marathon training, there are plenty of important workouts to make a regular part of your routine, each with a unique purpose. Your Complete Guide to ...

Americans are becoming more open to the idea that aliens have visited Earth, according to a series of polls that show belief in alien visitation has been steadily on the rise since 2012. Moreover, ...

For decades, science fiction writers have tried their best to prepare us for eventual contact with aliens. Their efforts are dominated by several recurrent tropes. There's the invasion by a warlike ...

If aliens are out there, why haven’t we heard from them? That’s the question at the center of Pop Mech’s new story, “Aliens Probably Exist—But They’re Staying Silent For a Reason, NASA Scientist ...

Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and ...

As the comet heads toward its closest pass by Earth, a team led by NASA astrochemist Martin Cordiner used the Atacama Large Millimeter Array (ALMA) in Chile to study the gases streaming off its ...