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You're doing zone 2 running wrong (and it's not your fault)
Zone 2 is more than just running slow. Two experts explain the nuances behind running's new trend toward low-intensity training.
Discover how micro accounting works at personal, corporate, and government levels. Learn its processes and how it contrasts with macro accounting strategies.
The ratable accrual method is a formula for determining income on investments as it's accrued rather than paid and is often used for income tax purposes.
Jackson, K. and Hart, L. (2026) The Status of the Gravimetric Geoid across Nigeria. International Journal of Geosciences, 17, 49-65. doi: 10.4236/ijg.2026.171004 .
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