Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

I want to use VR to not only health kick, but health punch, and maybe even health run.

While the claim is disputed, the U.S. military does have major work to do in getting prepared to operate in the Arctic at ...

Marc-Andre ter Stegen’s story in a Barcelona jersey is complex. It does not draw itself in straight lines. It curves. It ...

Your bedroom should feel like a sanctuary, a peaceful retreat from the constant chaos of the outside world. It’s the one place where you can shut the door, take a deep breath, get rid of restricting ...

On a Friday in Leawood, Kansas, at the Parkinson’s Exercise and Wellness Center, classes are in full swing … literally. The ...

'A key part of my approach to ageing is to keep working,' says Sir Muir Gray ...

The technology was first developed to help astronauts stay strong in space, and now it's helping people with limited mobility ...

As a super-fit Olympic medallist, I always felt a bit of a fraud as I sat in the cardiology unit waiting for my annual ...

Cubans are hustling to become more self-sufficient as the U.S. government tightens its economic noose over the communist-run ...

People who spend all day on screens may think it's harmless, especially since it's become such a normal part of daily life.