Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness experience, injury history, and goals.

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Imaginary friends are part of normal childhood development, but clinicians should assess rigidity, distress, or functional impairment to separate healthy play from underlying concern issues.

The coalition of civil society groups described the demolitions as part of a systemic attack on the urban poor, carried out ...

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Members of the royal family are fans of this routine, too.

Looking back now, I can still remember the exact moment I decided to overhaul everything I ate. I was turning 62, and ...