Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

With the New Year comes a new minimum wage for Michigan workers. Beginning Jan. 1, 2026, the minimum wage in Michigan for adult workers will be $13.73 per hour, according to the state Department of ...

COLUMBUS, Ohio -- Minimum wage workers across Ohio will see a bump in their paychecks on Jan. 1, when the state’s minimum wage will increase to $11 per hour for non-tipped employees and $5.50 per hour ...

California's minimum wage is set to increase at the start of the year, going up 40 cents from $16.50 to $16.90, according to the California Department of Industrial Relations. Starting Jan. 1, ...

Syracuse, N.Y. — Sophie Burrows first said that everyone’s buy-in and energy have been the difference in Syracuse’s bounce-back season. But she couldn’t ignore that the team also has a completely ...

Housing Secretary Steve Reed has admitted there will need to be a sharp surge in housebuilding to meet Labour's promise to build 1.5 million new homes. Housebuilders have warned the government will ...

The links between climate, poverty and health are clear. The climate crisis is a health-risk multiplier. Extreme weather events are devastating health globally. By 2030, climate's negative health ...

Gardner has worn the No. 1 for almost a decade. Downs wore No. 11 at North Carolina before getting No. 1 with the Colts. A swap like this often involves a negotiation between two players. INDIANAPOLIS ...

In 2023, California passed a law requiring a $20 per hour minimum wage for all fast-food restaurants with more than 60 locations nationwide. Democratic Gov. Gavin Newsom portrayed the union-supported ...