A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

Yokubonis is a content creator who goes by the name Olivia Unplugged online, making videos to combat overuse or mindless use ...

Averhealth’s lab practices have been faulted by its own accreditor, and the company has been targeted in lawsuits and dropped ...

Micro-decluttering has become the rare cleaning trend that resonates with people who are already exhausted, not just those ...

Grief has long been understood as a normal and healthy response to loss. However, over the past decade, American psychiatry ...

Smartphone apps show promise in smoking cessation, outperforming minimal support and enhancing traditional interventions, ...

A new psychological investigation suggests that emotional abuse in childhood serves as the primary driver for a debilitating ...

The press release promoting the study asserts that “universal SEL programs are a sound investment in education systems ...

"Hate in the Homeland" author Cynthia Miller-Idriss pitches fighting online extremism with short videos that wield humor and ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...