Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

A pulse oximeter measures blood oxygen levels at home and in healthcare settings. Abnormally low readings on a pulse oximeter might require medical care, especially if they are below 92%. Skin color ...

If you have trouble breathing, your doctor may recommend a few tests to figure out what’s causing it. Some measure how much air you breathe in or out or how much oxygen is going from your lungs to the ...