Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – ...

A tiny desert fish survives in a sun-scorched cavern on the edge of extinction. Here’s how it’s offering scientists a rare ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

Doctors in Brazil discover and confirm that a woman has blood with male chromosomes, a rare case of human chimerism.

Here is the full list of the health and wellness Startup Battlefield 200 selectees, along with a note on what made us select ...

A viral TikTok video features a woman teaching a clever beer brewing hack, impressing South Africans with her traditional ...

In the gut bacteria of a Japanese tree frog, researchers have found new hope for treating cancer, in which one bacterial ...

Multi-parameter health devices emerging as critical solutions to manage rising patient volumes: Nandita Vijayasimha, Bengaluru Saturday, December 27, 2025, 08:00 Hrs [IST] The Ind ...

We spoke with Abbie Watkins, CPT, a certified personal trainer with OriGym, who shares three essential exercises that if you ...

Stardust alone can’t drive stellar winds, reshaping what we know about how aging stars spread life’s elements through space.