Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

PORTSMOUTH, Va. (WAVY) – From summer enrichment programs and mental health screenings to back-to-school drives Quality of Life, Inc. is ready to help kids succeed this new school year. Deuene Hickman ...

PNB Holdings Corporation (PHC) has launched a new mental health initiative, the Points-of-You — Journey to Mindfulness, to ...

According to the Beaufort County Sheriff's Office, Giovanni Grant, 17, was reported missing by his family on Monday morning ...

Officers with the Lancaster Police Department were called to the 700 block of South Maple Street, near East Main Street, for ...

The National Alliance on Mental Illness in Franklin County urges parents to monitor their children's emotional well-being as they return to school.

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

Knowing more about emotions can benefit your life, and it's a skill that anyone can learn. Here's how to get started.

KTTC’s Aaliyah Demry spoke with Dan Hoffman, the owner of the Northgate Health Club in Rochester, to see how working out in ...

Maximalism, craftsmanship. Maximalism is brought to life this year through era layering. Surrealism, meanwhile, is ...

Exercise for Mental Health - how physical activity helps reduce stress, improve mood, and boost cognitive function.