From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Texas is among 48 states that observe daylight saving time, a century-old practice. But that could change if Congress passes Trump-backed legislation.

Daylight saving time ended today, with the time officially changing at 2 a.m. While it was still light enough for trick-or-treating on Friday, the time change hit two days after Halloween, when most ...

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

Tati Gabrielle as Jade in 'Mortal Kombat' Warner Bros. UPDATED with new release date: New Line’s anticipated Mortal Kombat II, which originally was set to open this weekend, is now going a week ...

LEXINGTON — After more than a month away from home, Kentucky football returns to Kroger Field this weekend. If Kentucky can pull off the upset, it won't merely represent its first conference triumph ...

Released in 2021, Only Murders in the Building is a Hulu mystery-comedy series that intelligently combines humor, suspense, and solving murders in the upscale apartment complex Arconia in Manhattan.

Discover What’s Streaming On: Gen V Season 2 is ramping up the action as it approaches what is sure to be a dramatic season finale. The Prime Video series returned with an action-packed Season 2 that ...

NBC Sports and Peacock combine to air every major event of the 2025-26 figure skating season, from the Grand Prix Series that starts this week through the Prevagen U.S. Championships in January, the ...

Get your EMF readers! Everyone's favorite friendly ghosts return to television this week. Season 5 of "Ghosts" premieres on CBS on Oct. 16. The series stars Rose McIver (Samantha), Utkarsh Ambudkar ...

Meghan Markle and Prince Harry enjoyed a romantic date night at Chez Margaux in New York City over the weekend. The Duke and Duchess of Sussex appeared in good spirits while leaving the members-only ...