During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a woman tracking her fitness transformation on social media, one barbell at a time.

What if one of the most powerful ways to support children’s mental health and self-esteem… was simply teaching them how their brains work? It may sound simple—and it can be life-changing. When ...

On Sunday, visitors to The Lit, a downtown Grand Rapids event space, can attend the first-ever Hobby Hop and try 10-minute ...

How Time Flies is a daily feature looking back at Pantagraph archives to revisit what was happening in our community and region. See today in history: ...

Find fun Easter egg hunt ideas for kids and adults this year. The whole family will love these creative ideas for Easter egg ...

UC San Diego cognitive scientist Philip Guo created Python Tutor, a free tool that makes code “visible” step by step. The research behind it earned a Test of Time award, recog ...

From super stylish storage to creative rustic wall art, these 12 fun ideas show how simple wood pallets can become stunning DIY wall décor.

If you've always craved an expensive-looking living room, the key is to make a few thoughtful, pro-approved upgrades that will have your space screaming "luxe" in no time. Here, three interior ...

We’re launching the Creator Fast Track program on Facebook, which makes it easier than ever for established creators to ...

In many ways, generative AI has made finding information on the Internet a lot easier. Instead of spending time scrolling through Google search results, people can quickly get the answers they’re ...

For more than a decade, Jennifer Terrell Garonzik has worked to make art accessible to everyone in Watauga County — from preschoolers in the Doodlebug Club to ...

What began as a distraction during Hurricane Helene — fabric scraps folded by hand when the power was out — ended up on display at the largest quilting ...