This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...

The Lebanon Athletic Boosters, in partnership with Lebanon Athletics and Lebanon City Schools, have announced plans for a major transformation of the District Performance Center gymnasium, converting ...

The pop star and sub-three-hour marathoner is embarking on a tour this year. Where and when could he squeeze in 26.2?

The Women’s Health, Sports & Performance Institute, co-founded by Dr. Kate Ackerman, a former Team USA rower, hopes to close the gap on the "chronically understudied" area of research.

Magnesium is one of the most frequently recommended supplements for active men, yet it remains one of the least explained. It ...

Delta Air Lines is the go-to choice in several categories for Americans surveyed for the 2026 BrandSpark Most Trusted Awards.

What happens when consumers start wearing your clothes to the gym before you design them for it? As behavior-led demand pulls more brands into activewear, success increasingly hinges on community and ...

Theatresports is a fast-paced, audience-driven improv competition where teams of performers face off in a series of scenes ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Equity & Pact's Artificial Intelligence negotiations focus on compensation for training large language models and not digital ...