Wellness is often confused with terms such as health, wellbeing and happiness. While there are common elements among them, wellness is distinguished by not referring to a static state of being …

Wellness - [noun] the state of being healthy. "Wellness is the result of personal initiative, seeking a more optimal, holistic and balanced state of health and well-being across multiple dimensions."

Dec 12, 2025 · This article outlines the eight dimensions of wellness with tips for improving health and well-being.

What is Wellness? (Wellness Definition) The terms "health" and "wellness" are often used interchangeably. The World Health Organization (WHO) has defined health as, “a state of complete …

The meaning of WELLNESS is the quality or state of being in good health especially as an actively sought goal. How to use wellness in a sentence.

Wellness takes into account multiple components, which involves lifestyle, spiritual well-being, mental wellbeing, and the environment. The World Health Organization defines wellness as “the optimal …

Dec 11, 2024 · At a high level, wellness refers to healthy habits we partake in on a regular basis. From the food we choose to nourish our bodies with to the physical exercise we put our bodies through …

People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more. Wellness is a holistic integration of physical, mental, and spiritual well …

Defining wellness The World Health Organization was the first to define wellness as a state of complete physical, mental, and social well-being, and “ not merely the absence of disease or infirmity.”

Aug 15, 2016 · If we want to promote wellness for everyone, we have to, first, be able to say exactly what it is and, second, devise rigorous ways of measuring whether it is increasing or decreasing.