How our expectations shape what we see, hear, and feel
7:02
YouTubeBig Think
How our expectations shape what we see, hear, and feel
We created this video in partnership with Unlikely Collaborators. A neuroscientist, a psychologist, and a psychotherapist discuss how emotions are stories built from old experiences. By introducing new ones, you can shift the way your past shapes you. Subscribe to Big Think on YouTube https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub ...
561.1K views4 months ago
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Most people think the scariest emotion to feel is shame or pain. But science says it’s actually joy. Here’s why. Pain is familiar. It’s predictable. Your brain knows what to do with it — activate stress hormones, tighten muscles, prepare for survival. Joy, on the other hand, is expansive. It signals safety, openness, and connection — which sounds good, right? But for a nervous system that’s been wired for protection, joy can actually feel dangerous. Dr. Brené Brown’s research shows that joy is t
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Most people think the scariest emotion to feel is shame or pain. But science says it’s actually joy. Here’s why. Pain is familiar. It’s predictable. Your brain knows what to do with it — activate stress hormones, tighten muscles, prepare for survival. Joy, on the other hand, is expansive. It signals safety, openness, and connection — which sounds good, right? But for a nervous system that’s been wired for protection, joy can actually feel dangerous. Dr. Brené Brown’s research shows that joy is t
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