Animal Flow Beginner Class
26:47
YouTubeAnimal Flow
Animal Flow Beginner Class
Give Animal Flow® a try, joining program creator Mike Fitch in this beginner-level sample class. Mike takes you through a 30-minute class, starting with some wrist mobilizations, and then teaching several introductory movements that you'll practice in drills and then build into a flow. Since this is a beginner class, each movement will be ...
1.9M viewsNov 12, 2020
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Save $50 USD on our AF for MACS e-book with code “BLACKFRIDAY2025” — available now through December 1st! 💥Regularly $149 USD, you’ll get lifetime access for just $99 USD. L1 workshop students can log in for an additional automatic 20% discount, making it only $69.20 USD! You can also save $50 USD on: 💥Annual Animal Flow On Demand subscriptions (plus the standard free 14-day trial) 💥Online and in-person workshops at every level—including Advanced Transitions, Retreats, and Mentorships 🔗 Full
Save $50 USD on our AF for MACS e-book with code “BLACKFRIDAY2025” — available now through December 1st! 💥Regularly $149 USD, you’ll get lifetime access for just $99 USD. L1 workshop students can log in for an additional automatic 20% discount, making it only $69.20 USD! You can also save $50 USD on: 💥Annual Animal Flow On Demand subscriptions (plus the standard free 14-day trial) 💥Online and in-person workshops at every level—including Advanced Transitions, Retreats, and Mentorships 🔗 Full
TikTok2 weeks ago
The Science Behind Animal Flow - Animal Flow
The Science Behind Animal Flow - Animal Flow
animalflow.comJan 6, 2023
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