36 reactions | To access a client’s automatic thoughts, ask them what they were thinking when you notice a change in emotion. When clients have difficulty identifying those thoughts, ask them to talk about the sensations or emotions they are currently experiencing. Learn more: https://beckinstitute.org/get-training/ | Beck Institute for Cognitive Behavior Therapy | Facebook

15K views · 342 reactions | Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy | Facebook

HOW TO STOP NEGATIVE, INTRUSIVE DEMONIC THOUGHTS So many people suffer from hearing thoughts from the enemy (aka demons) every day which causes them to never experience peace in their lives. Demons are very real and most Christians hear them every day of their lives, thousands of times a day. The National Science Foundation did a study in 2005 which found that most people have 12,000 or more thoughts a day of which 80% of the thoughts are negative and 95% are repetitive. You simply cannot have p