Splits & Backbends Flexibility Flow [Advanced Stretching]
47:41
YouTubeAdison Briana
Splits & Backbends Flexibility Flow [Advanced Stretching]
This flexibility training flow is perfect for the splits and backbend lover! As always, listen to your body and do what feels good to you: modify accordingly! No warm up is required prior to this sequence, but it always helps. Happy stretching, enjoy :) NEW!! EXCLUSIVE SPLITS PROGRAM @ HTTP//WWW.FLOWWITHADEE.VHX.TV !! Sign up and start ...
13.2M viewsNov 2, 2016
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