7.3K views · 311 reactions | chest fly machine sahi tarika | chest exercise || chest workout || top chest exercises. #chestexercises #gymworkout #bodybuilding | Ashu.Kumar99 | Facebook
1:43
7.3K views · 311 reactions | chest fly machine sahi tarika | chest exercis…
1.4K views1 week ago
FacebookAshu.Kumar99
Chest workout 🔥 🔥DOUBLE BARBELL FLY/PRESS 🔥1-ARM SMITH MACHINE CHEST PRESS 🔥BOSU BALL PUSHUPS (Weighted) 🔥DB CHEST PRESS 🔥INCLINE CABLE FLY Credit: @warrior4christ_ #Birtechpower #Workout #Fitness #Gym #Muscle #Workouttips #Homeworkout #Exercise #Chest | Birtech Power
4:08
Chest workout 🔥 🔥DOUBLE BARBELL FLY/PRESS 🔥1-ARM SMITH MACHI…
129.5K viewsSep 12, 2021
FacebookBirtech Power
4.7K views · 259 reactions | Chest Day Workout - Incline Machine Press - 3 x 8-10 Machine Fly - 3 x 10-12 Bodyweight Dips - 3 x AMRAP Incline Cable Fly - 3 x 10-12 Flat Press Machine - 3 x 10-12 (Nghỉ 90 Giây Giữa Các Hiệp Và 2 Phút Giữa Các Bài Tập) | IFITNESS.vn | Facebook
1:07
4.7K views · 259 reactions | Chest Day Workout - Inclin…
4.7K views4 weeks ago
FacebookIFITNESS.vn
30K views · 1.1K reactions | Chest workout รวมท่าปั้นอกทุกมุม 1. Barbell Bench Press 2.Incline Dumbbell Fly 3.Incline Smith Machine Press 4.Decline Machine Press | I'm Worakorn | Facebook
1:20
30K views · 1.1K reactions | Chest workout รวมท่าปั้นอกทุกมุม 1…
30.7K views1 week ago
FacebookI'm Worakorn
107K views · 7.2K reactions | Full chest workout routine from earlier today. * INCLINE CHEST PRESS MACHINE 5 sets 20, 15, 12, 10, 8, 8 reps * SMITH MACHINE BENCH PRESS 5 sets 15, 12, 10, 10, 8 reps * INCLINE BENCH DUMBBELL PRESS 4 sets 15, 12, 10, 8 reps *WIDE CHEST PRESS 4 sets 15, 12, 10, 8 reps * DUMBBELL PEC FLY 4 sets 15, 12, 10, 8 reps * STANDING DUMBBELL CHEST FLY 4 sets 15, 12, 10, 8 reps | Amouzou Caleb | Facebook
3:43
107K views · 7.2K reactions | Full chest workout routine from earlie…
108K views3 weeks ago
FacebookAmouzou Caleb
57K views · 887 reactions | Full Chest Workout Routine ✅ Smith Machine Press 30° Bench Angle ✅ Dumbbell Press Partial to Full Rep 15° Bench Angle ✅ 3 Position Dumbbell Fly ✅ Cross Bench Dumbbell Pullover ✅ Cable Fly Top set up 3secs static stretch 3-4 working sets 8-15 reps 60-120 secs rest in between sets. #RaiPhysique #gymreels #fitnesstips #dubaipersonaltrainer #chestworkout #pushday #chestday #workoutroutine | Rai Physique | Facebook
1:26
57K views · 887 reactions | Full Chest Workout Routine ✅ Smith …
32.9K views1 week ago
FacebookRai Physique
178K views · 10K reactions | Upper Chest Focused Workout! Time To Work: 1) Incline DB Press - 4 x 8-10 2) Incline DB Fly - 4 x 10-12 3) Incline Smith Machine - 3 x 8-10 4) DB Low To High Fly - 3 x 10-12 5) Single Arm Press - 3 x 10-12 Each Arm 6) Single Arm Cable Fly - 3 x 10-12 Each Arm (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson | Facebook
3:10
178K views · 10K reactions | Upper Chest Focused Workout! Time T…
178.7K views2 weeks ago
FacebookRoss Dickerson
3:02
630K views · 12K reactions | ‘Grow Your Chest’ with this killer workou…
295.4K views3 weeks ago
FacebookRoss Dickerson
2:47
758K views · 41K reactions | ‘Upper Chest’ Focused Workout #body…
758.8K views1 week ago
FacebookRoss Dickerson
4:13
214K views · 10K reactions | Mass Building Chest & Tricep Workout! …
214.6K views2 weeks ago
FacebookRoss Dickerson
0:57
1M views · 10K reactions | Here’s a workout for the CHEST + BACK ...
1.1M views3 weeks ago
FacebookStephanie Sanzo
0:24
78K views · 598 reactions | Facing problem in building your chest . H…
16K views1 week ago
Facebookfitnessfreak_officials
2:38
35K views · 2.5K reactions | Chest Day, Best DaySave & smash siz…
36K views2 weeks ago
FacebookRoss Dickerson
1:38
9.9K views · 123 reactions | Chest Fly Machine (Free Weight Series)...
4.3K views1 week ago
FacebookShoaib Sports Company
3:12
309K views · 7.2K reactions | Chest Day, Best DaySave & smash thi…
136.7K views1 week ago
FacebookRoss Dickerson
2:56
143K views · 10K reactions | Chest Day, Best DaySave & smash thi…
143.3K views2 weeks ago
FacebookRoss Dickerson
3:41
213K views · 5.9K reactions | Chest Day, Best DaySave & smash thi…
96.7K views2 weeks ago
FacebookRoss Dickerson
4:41
204K views · 9.7K reactions | Everything i did for my chest work…
204.9K views2 weeks ago
FacebookAmouzou Caleb
3:05
57K views · 1.8K reactions | Try this size building/drop set ‘Chest Work…
24.3K views1 week ago
FacebookRoss Dickerson
0:30
529K views · 29K reactions | ‘Upper Chest Workout’ #bodybuilding 1) I…
529.9K views3 weeks ago
FacebookRoss Dickerson
2:43
179K views · 9.5K reactions | Chest & TricepsSave & smash this siz…
179.2K views2 weeks ago
FacebookRoss Dickerson
2:59
Chest & Shoulders💪Save & smash this size Building push workout! #…
202.1K viewsDec 24, 2023
FacebookRoss Dickerson
3:56
365K views · 6.6K reactions | Chest & ShouldersSave & smash this …
173.3K views2 weeks ago
FacebookRoss Dickerson
3:07
437K views · 10K reactions | Chest & ShouldersSave & smash this ma…
186.8K views2 weeks ago
FacebookRoss Dickerson
0:15
198K views · 4.8K reactions | Here's a push workout you can do !! Targ…
153.1K views3 weeks ago
FacebookBig Ali PT
3:50
325K views · 16K reactions | Mass Building/Superset Chest Workout…
325.8K views3 weeks ago
FacebookRoss Dickerson
3:16
337K views · 28K reactions | All ROUND CHEST BUILDING WORK…
337.6K views3 weeks ago
FacebookRoss Dickerson
4:11
613K views · 10K reactions | Chest & ShouldersSave & smash this siz…
291.2K views1 week ago
FacebookRoss Dickerson
4:31
336K views · 32K reactions | ‘CHEST & BICEP WORKOUT’ #gymmotivat…
336.3K views3 weeks ago
FacebookRoss Dickerson
3:54
1.7M views · 35K reactions | Chest & ShouldersSave & smash this siz…
959.6K views2 weeks ago
FacebookRoss Dickerson
See more videos
Static thumbnail place holder