Legacy of wisdom on Instagram: "Kerri Strug’s historic vault at the 1996 Summer Olympics in Atlanta is one of the most iconic moments in gymnastics history. During the team final, Strug injured her ankle on her first vault attempt, but with the gold medal on the line, she courageously made a second attempt. Despite excruciating pain, she landed the vault successfully, securing the U.S. women’s gymnastics team’s first-ever Olympic gold medal. Her determination and grit, along with the support of

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

GRWM for School: Chic Looks with BY DASH

i_haskill on Instagram: "How to find the Voltvessels in Hollow Knight Silksong #hollowknight #silksong #gaming #indiegames"

Founders Vault on Instagram: "Facebook’s startup story began in 2004 when Mark Zuckerberg launched “TheFacebook” from his Harvard dorm room with just $1,000, joined by Dustin Moskovitz, Eduardo Saverin, Andrew McCollum, and Chris Hughes. In that cramped dorm, the team quickly grew the platform to 1 million users by December 2004. A year later, they moved into a modest Palo Alto office above a Chinese restaurant, where beer pong tables and murals by artist David Choe set the scene. Choe later ear