How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
YouTubePhysio Energy
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
How to effectively stretch the psoas muscle using the Muscle Energy Technique (MET). In this step-by-step guide, you’ll learn how to relieve tension and improve hip mobility with this proven manual therapy method. The psoas is essential for hip flexion and spinal stability but often becomes tight and painful. This video is perfect for ...
4.8K views3 months ago
Shorts
2 Simple Psoas Stretch That Will Fix Back Pain
1:17
1.2K views
2 Simple Psoas Stretch That Will Fix Back Pain
The Fitness Lady
[Posture Exercise 44]: Psoas stretching 2
0:11
1.4K views
[Posture Exercise 44]: Psoas stretching 2
Chanil Jung Chriopractic
Psoas Muscle Anatomy
Anatomy of the psoas
1:00
Anatomy of the psoas
YouTubeYOGABODY
32.8K viewsJul 8, 2024
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
TikTokmuscleandmotion
33K viewsJul 24, 2022
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
YouTubePosture Guy
34K views6 months ago
Top videos
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
YouTubeNAT Global Campus
53K viewsMar 28, 2023
Half Kneeling Psoas Stretch
0:38
Half Kneeling Psoas Stretch
YouTubeBeacon Physical Therapy
19.5K viewsMar 20, 2020
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
TikTokdrmichaelrowe
998.6K viewsMay 31, 2023
Psoas Stretch Exercises
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
YouTubeAnatomy Lab
16.3K views7 months ago
Instant Psoas Muscle Pain Relief #Shorts
0:47
Instant Psoas Muscle Pain Relief #Shorts
YouTubeSpineCare Decompression
913.4K viewsApr 2, 2023
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
0:56
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
YouTubePrecision Movement
51.4K views8 months ago
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
53K viewsMar 28, 2023
YouTubeNAT Global Campus
Half Kneeling Psoas Stretch
0:38
Half Kneeling Psoas Stretch
19.5K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
2 Simple Psoas Stretch That Will Fix Back Pain
1:17
2 Simple Psoas Stretch That Will Fix Back Pain
1.2K views9 months ago
YouTubeThe Fitness Lady
[Posture Exercise 44]: Psoas stretching 2
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise De…
33K viewsJul 24, 2022
TikTokmuscleandmotion
Hip Flexor Strain Relief: A Simple Step-by-Step Process
0:47
Hip Flexor Strain Relief: A Simple Step-by-Step Process
43.1K viewsApr 3, 2024
YouTubePerformance Place Sports Care & Chiropractic
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34K views6 months ago
YouTubePosture Guy
0:47
Instant Psoas Muscle Pain Relief #Shorts
913.4K viewsApr 2, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
0:56
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
51.4K views8 months ago
YouTubePrecision Movement
0:53
Psoas Muscle Pain Relief in Seconds
302.3K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
0:10
Cómo manejar los calambres durante el ejercicio
3.3M views3 months ago
TikTokkellymonroe.magic
0:25
Suggested accounts
4.2M viewsSep 21, 2021
TikTokpso_rite
0:39
Effective Psoas Stretches for Lower Back Pain Relief
1.2M viewsOct 17, 2022
TikTokdoctor.tadd
Understanding the Psoas Muscle and its Impact on Pain
1.3M viewsFeb 1, 2023
TikTokquinncastelane
0:09
Pain Relief Guide on TikTok
331.6K views5 months ago
TikTokpainreliefguide
0:12
Dynamic Stretching for Iliopsoas Muscles
849.9K viewsJun 24, 2023
TikTokhironori_nakajima
1:01
Partner Psoas Release
206.7K viewsOct 5, 2024
YouTubeMoveU
0:52
Strengthening the hip flexor (psoas, illiacus, rectus femoris) in a short…
720.2K viewsJul 31, 2023
TikTokdr.dan_dpt
See more videos
Static thumbnail place holder

Short videos

1:12
How to Effectively Stretch the Psoas Muscle | Muscle Ene…
4.8K views3 months ago
YouTubePhysio Energy
0:42
How to Stretch The Psoas Muscle
53K viewsMar 28, 2023
YouTubeNAT Global Campus
0:38
Half Kneeling Psoas Stretch
19.5K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
1:17
2 Simple Psoas Stretch That Will Fix Back Pain
1.2K views9 months ago
YouTubeThe Fitness Lady
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy a…
33K viewsJul 24, 2022
TikTokmuscleandmotion
0:47
Hip Flexor Strain Relief: A Simple Step-by-Step Process
43.1K viewsApr 3, 2024
YouTubePerformance Place Sports Care & Chi…
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34K views6 months ago
YouTubePosture Guy
0:47
Instant Psoas Muscle Pain Relief #Shorts
913.4K viewsApr 2, 2023
YouTubeSpineCare Decompression and Chiro…
0:56
Weak Hip Flexors? Unique Exercise to Strengthen You…
51.4K views8 months ago
YouTubePrecision Movement
0:53
Psoas Muscle Pain Relief in Seconds
302.3K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiro…
0:10
Cómo manejar los calambres durante el ejercicio
3.3M views3 months ago
TikTokkellymonroe.magic
0:25
Suggested accounts
4.2M viewsSep 21, 2021
TikTokpso_rite
0:39
Effective Psoas Stretches for Lower Back Pain Relief
1.2M viewsOct 17, 2022
TikTokdoctor.tadd
Understanding the Psoas Muscle and its Impact on P…
1.3M viewsFeb 1, 2023
TikTokquinncastelane
0:09
Pain Relief Guide on TikTok
331.6K views5 months ago
TikTokpainreliefguide
0:12
Dynamic Stretching for Iliopsoas Muscles
849.9K viewsJun 24, 2023
TikTokhironori_nakajima
1:01
Partner Psoas Release
206.7K viewsOct 5, 2024
YouTubeMoveU
0:52
Strengthening the hip flexor (psoas, illiacus, rectus fem…
720.2K viewsJul 31, 2023
TikTokdr.dan_dpt
Static thumbnail place holder