How To Read A Nutrition Label | Nutrition Labels Explained
10:17
YouTubeDustin Williams - Health & Fitness
How To Read A Nutrition Label | Nutrition Labels Explained
How To Read A Nutrition Label | Nutrition Labels Explained / Need to know how to read a nutrition label? In this video, you will learn how to read a nutrition facts label. Nutrition facts and food labels can be really confusing. In this nutrition label video, you will get nutrition label explained and nutrition labels 101. You will know how to ...
14.2K viewsSep 4, 2019
Nutrition Label Reading
Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow
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Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow
Instagramdominiqueludwig_nutrition
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