The 4-month sleep regression isn’t just a phase—it’s a permanent change in your baby’s sleep patterns...they will never sleep like a newborn ever again! Here’s how I help parents navigate this transition with confidence: ✨ Work with your baby’s new sleep cycles (instead of working against them!) ✨ Establish consistent sleep windows ✨ Create a soothing sleep environment ✨ Use gentle, effective settling techniques Just like Vanessa, one of my amazing mums, who said: “I cannot begin to thank you fo
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How to move through regression: It is so hard when baby was sleeping and then all of a sudden isn’t. It’s like you got a taste of it and then poof it’s gone! Watch this video for some tips and let me know what you think. I see you and am sending you so much love and support. #sleeprefression #developmentalleap #baby #sleeptrain | The Mama Coach
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Child regression: What it is and how you can support your little one
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