13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
YouTubeYouAligned
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
This exercise tutorial will guide you through a series of exercises that focus on strengthening the core but also strengthen and tone arms, chest, glutes, and legs using core sliders. Core sliders are a simple, convenient, and effective way to build core strength. This exercise prop is user-friendly and great for all-levels. Core sliders ...
826.7K viewsOct 16, 2017
Shorts
Grab A Pair Of Sliders & Try This Workout | Slider Workout
0:27
11.7K views
Grab A Pair Of Sliders & Try This Workout | Slider Workout
Jordyn B | Online Fitness
Slider Exercises to Add to Your Routine
0:27
1.7K views
Slider Exercises to Add to Your Routine
Anytime Fitness
Slider Workout Routines
23/50 Frontend Technologies: Swiper.js – Add Beautiful Sliders to Your Website
0:44
23/50 Frontend Technologies: Swiper.js – Add Beautiful Sliders to Your Website
YouTubeSheryians Coding School
56.1K views1 month ago
How to Throw a Slider in Baseball: Techniques and Drills
0:34
How to Throw a Slider in Baseball: Techniques and Drills
TikTokechobaseball
1.3M viewsApr 13, 2023
Move HTML Sliders with Selenium in Python | Python Tutorial
1:13
Move HTML Sliders with Selenium in Python | Python Tutorial
YouTubeTechnicallyRipped
1.8K views3 weeks ago
Top videos
20 Minute Core Workout with Sliders - The best glider exercises for abs
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
YouTubeCHRISTINA DORNER
5.6K viewsNov 8, 2021
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
YouTubeBody Shape Fitness Vietnam
174.9K viewsNov 14, 2016
Sliders are a great tool to get in a killer full body workout. And if you don’t have sliders, grab a towel to use on hardwood floors or even paper plates to use on carpet! For a killer blast, set a timer for 45 seconds per move (or per side) and complete as many reps in that time of each exercise as you can. Complete 3-5 rounds through the 6 moves as a circuit. | Redefining Strength
1:50
Sliders are a great tool to get in a killer full body workout. And if you don’t have sliders, grab a towel to use on hardwood floors or even paper plates to use on carpet! For a killer blast, set a timer for 45 seconds per move (or per side) and complete as many reps in that time of each exercise as you can. Complete 3-5 rounds through the 6 moves as a circuit. | Redefining Strength
FacebookRedefining Strength
10.3K views7 months ago
Slider Core Exercises
Easy Hot Honey Boneless Chicken Sliders | Hot Honey Wing Sliders
0:11
Easy Hot Honey Boneless Chicken Sliders | Hot Honey Wing Sliders
YouTubeDelicious Feel Good Foods
6.8K views2 months ago
How Dual Slider Crank Mechanisms Work
0:09
How Dual Slider Crank Mechanisms Work
YouTubeEngineering Design
20.7K views1 month ago
Create a Video Card Slider Carousel: HTML, CSS & JavaScript Tutorial
0:58
Create a Video Card Slider Carousel: HTML, CSS & JavaScript Tutorial
YouTubedevezzy
773 views3 weeks ago
20 Minute Core Workout with Sliders - The best glider exercises for abs
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
5.6K viewsNov 8, 2021
YouTubeCHRISTINA DORNER
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
174.9K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
Sliders are a great tool to get in a killer full body workout. And if you don’t have sliders, grab a towel to use on hardwood floors or even paper plates to use on carpet! For a killer blast, set a timer for 45 seconds per move (or per side) and complete as many reps in that time of each exercise as you can. Complete 3-5 rounds through the 6 moves as a circuit. | Redefining Strength
1:50
Sliders are a great tool to get in a killer full body workout. And if yo…
10.3K views7 months ago
FacebookRedefining Strength
10 Minute Leg Burner Workout with SLIDERS! | The ELEV8 Challenge | Day 24
12:24
10 Minute Leg Burner Workout with SLIDERS! | The ELEV8 Challenge …
58.6K viewsFeb 24, 2020
YouTubeSydney Cummings Houdyshell
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
232.1K viewsJan 23, 2021
YouTubefitbymik
3 Core Exercises with Sliders
2:41
3 Core Exercises with Sliders
33.9K viewsMay 12, 2022
YouTubeMuscle and Motion
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
15.8K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
3:56
5 Functional Exercises Using the Sliders
212 viewsDec 2, 2022
YouTubeDanny Fung
1:48
TOP 10 Core Slider Exercises
11.7K viewsDec 31, 2020
YouTubeRPM POWER ®
23:19
20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat)
43K viewsJun 21, 2021
YouTubeJuice & Toya
0:53
Bodybuilding Core With Sliders 💪 Home Gym Workout
2 months ago
YouTubeBDetermination
30:30
30 Minute Beginner Core & Cardio Slide Board Workout
64K viewsAug 19, 2022
YouTubeBrrrn
17:21
15 Minute Total Core Slider Workout with SLT | Trainer of the Month Cl…
22K viewsApr 5, 2021
YouTubeWell+Good
2:24
#Sweating #fitness #glide pad#simulated skiing#lose weight
164.9K viewsNov 26, 2023
TikTokscsportsa
0:32
How To Do A SLIDER LATERAL LUNGE | Exercise Demonstration …
5.5K viewsDec 19, 2019
YouTubeLive Lean TV Daily Exercises
34:36
Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout
58.3K viewsSep 17, 2020
YouTubeRe:Align Pilates
11:18
10 Minute Beginner Core & Cardio Slide Board Workout
34.2K viewsAug 17, 2022
YouTubeBrrrn
0:56
How To Do FLOOR SLIDES | Exercise Demonstration Video an…
7.5K viewsJan 31, 2021
YouTubeLive Lean TV Daily Exercises
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
94.5K viewsMar 30, 2021
YouTubeJuice & Toya
7:03
26 Slider Exercises | Full Body and Core Training
231.3K viewsJul 26, 2019
YouTubeRedefining Strength
3:35
4 Slider Exercises for a Stronger Core & Harder Abs
9.5K viewsJul 3, 2021
YouTubeCritical Bench Compound
15:31
15-Minute Lower Body Slider Workout with [solidcore] | Trainer …
74.3K viewsFeb 17, 2020
YouTubeWell+Good
16:06
15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Cor…
65.9K viewsNov 10, 2021
YouTubefitbymik
14:54
TOTAL BODY SLIDER WORKOUT (Fat Burning) 🔥🔥🔥 15 Minute Slider Wo…
8.1K viewsFeb 9, 2018
YouTubeMax's Best Bootcamp
1:19
Basic Slide Workout
15.5K viewsAug 27, 2015
YouTubeULTRASLIDE in Action
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
4.9K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
17:23
15 Minute SLT Slider Workout for Legs and Glutes | Trainer of the M…
13.4K viewsApr 19, 2021
YouTubeWell+Good
1:21
Slider Lunges - Best Exercises
29.3K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
31:21
30 MINUTE STANDING PILATES w/ SLIDERS // Reformer on the Mat, s…
21.9K viewsJun 2, 2022
YouTubeMargaret Elizabeth
See more videos
Static thumbnail place holder