Beautiful meditation to release tension from your face (compassion meditation)
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YouTubeGeneration Calm
Beautiful meditation to release tension from your face (compassion meditation)
Is your face stressed? This beautiful, guided meditation helps you to release the muscle tension associated with stress and anxiety. This softening of your face has a powerful effect on your entire body and mind. You can outsmart your anxiety by relaxing your facial muscles. The face can hold a lot of tension without you being consciously aware ...
46.6K viewsDec 22, 2021
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