Tailbone Stretches and Exercises to Relieve Pain
7:06
YouTubeRehab Science
Tailbone Stretches and Exercises to Relieve Pain
Today's video covers tailbone stretches and exercises to help relieve pain in the tailbone or coccyx region. Pain in the tailbone region is referred to a 'coccydnia' and is very common. Typical tailbone pain symptoms include dull (achy) or sharp piercing pain that occurs when sitting on hard surfaces, moving from sitting to standing, pooping ...
31.8K viewsJun 26, 2024
Shorts
Unlock relief with these tailbone-targeted exercises – effective, essential, and ready to ease your discomfort away! #TailboneRelief #PainFreeLiving #coccyxpain #coccyxpainrelief
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