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Strength Training for Health | Podcast with Prof. Robert Newton
20:06
YouTubeTechnogym
Strength Training for Health | Podcast with Prof. Robert Newton
What if your next workout could influence not just your physique, but your risk of disease, your aging process, and even your longevity? In this episode, Professor Robert Newton explores the role of muscle health in overall wellness, unpacking how strength training intersects with major health outcomes—including when it comes to cancer ...
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