45 Min Lower Body + Core Sculpt | Dumbbell Workout to Strengthen & Define
47:17
YouTubeCHRISTINA DORNER
45 Min Lower Body + Core Sculpt | Dumbbell Workout to Strengthen & Define
Let’s fire up those legs and abs! 🔥 This 45-minute lower body and core workout uses dumbbells to build strength, tone, and definition through focused resistance training. You’ll move through a challenging mix of squats, lunges, and core-focused exercises that shape your glutes, thighs, and abs. Expect controlled, powerful movements that ...
2.1K views1 week ago
Shorts
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25:03
1.3K views
25 MIN ALL STANDING PILATES POSTURE | Pilates + Ballet (Barre) Sculpt
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Quick Upper Body Toning Circuit! BURNOUT ROUNDS FOR AN EPIC CHALLENGE!
33:17
212 views
Quick Upper Body Toning Circuit! BURNOUT ROUNDS FOR AN EPIC CHALLENGE
Sydney Cummings
Toning Workouts
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6 Dumbbell Exercises to Fix Rounded Shoulders, Tone Arms and Build Strong, Defined Shoulders at Home
YouTubeFitness Happy Time
19.2K views2 weeks ago
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