Counting or tracking macros is overwhelming. It’s intimidating. It’s hard. It’s annoying. It’s boring. It’s tedious. It’s really sucky to start. But it’s also the best way to get results efficiently while learning how to create a sustainable lifestyle balance so you can adjust your nutrition even as your needs and goals change over time. If you truly want to understand your own diet? You need to start tracking macros. Ready to dial in your diet to see that fabulous muscle definition? Learn more
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