How Everything’s Made on Instagram: "Olive oil — the golden heart of Mediterranean cooking. 🫒 It’s made by pressing ripe olives until their rich, flavorful oil is released — no chemicals, just pure extraction. The result? A smooth, aromatic liquid packed with antioxidants and healthy fats that nourish the body and elevate every meal. From ancient groves to your kitchen, every drop of olive oil carries centuries of tradition, taste, and craftsmanship. 🌿 #howitsmade #oliveoil #mediterraneandiet

Artists Universum 🖌️ on Instagram: "Han Hui Tang Xuan Paper is a traditional Chinese studio devoted to preserving the ancient art of handmade Xuan paper. The process begins with pulp made from tree bark and rice straw, softened and beaten into a delicate blend. Using a bamboo screen, the craftsman lifts the frame from the vat, allowing a fine layer of fibers to settle. The sheet is then pressed onto a heated surface, drying slowly into a light, smooth texture. Known for its strength, absorbency

Bayan’s kitchen 🥣 on Instagram: "A Syrian Mother’s Version of Mac and Cheese 1 lb pasta of choice, cooked 1lb cheese of choice, cubed 2 tbs butter 1/4-1/2 cup milk Pinch of salt 1/4 tsp black pepper Add everything to the hot cooked pasta and mix until cheese melts. Adjust salt to taste."